Motivational Power Quote

Keep Your Mind Healthy

“The secret of health for both mind and body

is not to mourn the past,

not to worry about the future,

or not to anticipate troubles,

but to live in the present moment

wisely and earnestly.”

Buddha, Spiritual Teacher

As I see it. . . . . . . .


Keep your mind healthy


Focus your mind in the present moment in your life. Focus on what can be and what you can do to make your moment be all of what they can be.


Don’t drift into the past and become distracted on the past and what it use to be.


Don’t worry about the future on things that may never be.


Focus in your moment and in your moments you make your future of what you want it to be.


Nurture you mind with healthy thoughts and your mind will grow. Expand your thinking and your mind will expand and never return to its original size.


Live in the moments of your life and you will make the moments in your life work for you. In your moments you will find that you’ll live a full and productive life.


Keep your mind healthy and your mind will nourish your success journey.


©2011 Lou Ludwig, Sales and Management Consultant Success Coach, Speaker, Trainer and Author